Move It to Lose It Annual Weight Loss Program

The annual Recreational Sports & Fitness weight loss program, Move It to Lose It is now accepting enrollment. The eight week program includes both group and individual training sessions focusing on a well-rounded approach to healthy weight loss. Participants develop individualized workout plans. Emphasis is placed on losing weight, circumference inches and body fat. The cost is $158 (a $450 value) and the program begins on January 14, 2013. For additional information contact RSF at 406-994-5000. Register at 120 Hosaeus Fitness Center. More information can be found at: www.montana.edu/getfit.