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Restorative Yoga at the Hosaeus Fitness Center
Restorative Yoga utilizes props to make it easier to hold traditional poses for extended periods of time, opening the body through passive stretching to deeper relaxation. Taught by Linda Brawner, the class offers a relaxing style of practice that leaves you feeling open and refreshed when you're finished. The class begins Tuesday July 23rd and runs for 4 weeks/8 sessions on Tuesday and Thursday until August 15th. The cost is $40 for Hosaeus Fitness Center members or $88 for non-members. Pre-registration is required in Rm. 120 of the Hosaeus Fitness Center. Please call 994-5000 for more information.