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Sack Lunch Seminar: Coping with Holiday Stress

Wednesday, November 20, 2013, from 12:00pm to 1:00pm
Strand Union Building, Student Health Services, Conference Rm.

Managing stress can be difficult at any time during the semester, but it is particularly challenging during the holidays.  Juggling school, finals, work, and family along with turkey dinners, shopping, and travel plans creates an added level of stress.  This seminar, offered by the staff of MSU's Counseling and Psychological Services, will address stress management techniques that can be used all year long, and will be particularly useful during the holidays!

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Event: Sack Lunch Seminar: Coping with Holiday Stress

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