Montana State University

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Sack Lunch Seminar

Wednesday, January 29, 2014 from Noon - 1:00 pm
Strand Union Building, 168

 "How to Relax When You're Busy!"  Start the semester off with this invaluable session by Dr. Shapiro who will present his workshop on relaxation techniques that have been offered to patients of MSU's Student Health Service for the past seventeen years.  Learn practical, self-soothing techniques that can be practiced anywhere and provide a respite from stress and tension.  Instruction includes patterned breathing, visualization, and autosuggestion. 

 

For more information go to:
http://www.montana.edu/~wwwwomen

For questions regarding this event, please contact:

Women's Center
406-994-3836
danforth@montana.edu

Sponsored by:
Women's Center

Listed as: ChampChange Other Audience Year of Engaged Leadership Public Event All Audiences



Year of Engaged Leadership