Sack Lunch Seminar
Strand Union Building, Room 168
Love Yourself by Staying Healthy!
Celebrate this Valentine's Day and love yourself by learning how to feel good, get fit, and trying new exercises! Abbey Keene, Director of Personal Fitness Services at MSU's Recreation and Sports Fitness Center, will teach you about cardiovascular programs, strength exercises, and stretching, and will offer you a fitness program that you can easily do at home. Gain the education you need to stay in shape through watching exercise demonstrations.
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